DIY WOD 5:30am – Burpees

02Dec09

Pre-WOD
Drive to gym at 5:20am
Hang out outdoors until 5:43am
Drive home

WOD
50 burpees for time
6:00

Probably just as well I didn’t work out at the box. Still fighting cold virus 2.0.

Nice to see the morning crew again. I think Greg is making the ones who stayed behind run a lot. Judging from the way I feel after the burpees, coming home and doing this at my pace (in the warmth) was a better choice.

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